Monday, March 23, 2009

Green Pea Soup with Tarragon and Pea Sprouts

  • 2 16-ounce packages frozen petite peas, divided (do not thaw)
  • 2 tablespoons extra-virgin olive oil
  • 1 1/2 cups sliced shallots (about 11 ounces)
  • 4 cups (or more) vegetable broth
  • 3 tablespoons chopped fresh tarragon, divided
  • Plain nonfat yogurt, stirred
  • Small fresh pea sprouts*

Place 1 cup peas in microwave-safe bowl; set aside. Heat oil in heavy large saucepan over medium-high heat. Add shallots and sauté until golden and almost tender, about 7 minutes. Add remaining peas, 4 cups broth, and 2 tablespoons tarragon; bring to boil. Reduce heat to medium and boil until flavors blend and peas are tender, about 7 minutes. Cool slightly. Working in batches, puree soup in blender until completely smooth. Return soup to same saucepan. Bring to simmer and thin with more broth by 1/4 cupfuls, if desired. Stir in remaining 1 tablespoon tarragon. Season with pepper.

Cook reserved 1 cup peas in microwave until warm, about 1 minute.

Ladle soup into 6 bowls. Drizzle lightly with yogurt. Sprinkle whole peas over and garnish with pea sprouts.

*Available at natural foods stores and Asian markets.

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